Make objects disappear, create 3D animations, control the weather onscreen, and generate special effects that make the impossible look real. It also offers a range of built-in visual effects, such as particle systems and lens flares, as well as the ability to create custom effects through scripting. Outside of animation, there are other use cases for Adobe After Effects. This is just a small list, but it shows some of the core examples of what you can expect to animate when working in this program. ![]() Here is a simple list of different types of animations you can create in After Effects: With integrations from third-party software, and artists pushing the boundaries of everyday workflows, the use cases for creating animations in After Effects are astounding. There are a lot of ways to create animations inside After Effects. Text animation puts your words into action, and Adobe After Effects has all you need to make great use of kinetic typography, animate logos, add motion to 3D text, and get efficient with pro presets and templates. This means that the final product cannot be interacted with by users, which may limit its effectiveness in certain UX design scenarios. However, it's important to note that this type of prototyping is not interactive, as the deliverables are videos. While After Effects is typically used for motion graphics and visual effects, it can also be used for creating UI animation prototypes. This allows users to create dynamic, complex animations with ease, including text animations, 3D animations, and character animations. One of the key features of After Effects is its powerful animation and keyframing capabilities. Where is Adobe After Effects used? Animation
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![]() Go to the bank and exchange $ pennies (or coin equivalent if you’re not in the US). This will at least narrow things down to one room. If you don’t want to make as much of a mess, leave a line of powder at the entrance to each room and leave the door open. The powder can be easily vacuumed up later. If the snake travels, it will leave tracks. Scatter a thin but visible layer of flour or corn starch on the floor. But if you can’t find your snake the old-fashioned way, you can try to find your snake by setting a trap. Generally speaking, snakes like to stay put once they’ve found a good hidey hole. Set a Trap(s)Ī crawdad trap can be easily converted into a food trap. This is a great opportunity to deep-clean your house, by the way. Personally I’ve never had to use this for snakes, but I’ve done it many times searching for an escaped blue tongue skink. Put it on a selfie stick (I can’t believe I’m telling you guys to use a selfie stick…) and use the flash to take a picture of the area. In spots where you can’t reach, use your phone. Most snakes, even the diurnal ones, are most active at this time. Warm appliances (refrigerators, furnace, DVD players, gaming consoles, computers, etc).Washer/dryer and vents (take them apart if necessary – snakes have been known to get inside).Boxes and anything hollow (trash bins, Kleenex boxes, pizza boxes, file folder boxes, shoes, purses, etc.).This can be behind warm appliances like refrigerators, in your furnace closet, or snuggled up to another reptile’s terrarium. (Snakes have Ph.D’s in Hide n Go Seek, with additional studies in “If it fits I sits.”) Keep in mind that snakes are most often found in warm places. Upon clearing one room, close the door and stuff a towel in the gap at the bottom to completely seal it off.Ĭheck under, behind, and on top of EVERYTHING, even the places where you think they can’t possibly fit. After that, continue your search one room at a time. Once snakes find a good hiding spot, they rarely go far. Start looking around where you last saw them. Most missing snakes are found by diligent owners who roll up their sleeves and conduct a top-to-bottom search, room by room. Secure them when you’re not home, and especially at night when the snake is most likely to be out and about. Step Two: Secure Your Petsįree-roaming pets (cats, dogs, birds, etc.) can pose significant threat to a lost snake, particularly with cats. Myths about child-eating pythons and the like…you know how it goes. As worried as you might be for your pet’s welfare, non-reptile people tend to panic when there’s a snake on the loose. ![]() This is another reason why it’s important to secure your snakes. Give your neighbors a picture of the snake and your contact information, and explain to them in clear terms why they are NOT in danger. Worst case scenario: If it’s warm outside and you don’t have good seals on your windows or doors, the snake could have escaped outside. ![]() However, they will suffer from the cold, lack of humidity, and dehydration, so it is important to keep looking. Even if it takes a week to find him/her, snakes can stay alive for quite a while outside of their tank (varying from species to species, of course). Upon realizing that your snake has gone AWOL, don’t freak out. Coupled with ambush hunting instincts honed from thousands of years of evolution, they really have a knack for hide n’ go seek - and for driving their doting humans crazy. Snakes are master escape artists they are smooth, slender, flexible, strong, and smarter than we give them credit for (generally). ![]() ![]() License: Free for Personal and Commercial Use with AttributionĪnother set of 16 flat colorful illustrations in a circular shape.If a green color palette is something that you like, you will definitely like this set. Among them, you will find 4 currency icons (USD, EUR, GBP, CNY), a calendar, a trophy, a crown, and a variety of other marketing tools, such as charts, different-shaped comment balloons, and others. Since they’re vectors, you can easily modify them afterward.Īn amazing hand-drawn doodle collection that consists of 46 EPS business icons. Among them, there are many marketing and e-commerce icons that can serve your needs. ![]() What you will find in this vector collection are 152 basic glyph icons that can fit many needs. What we loved here is that you can access the icon set as PNG images, too, so you won’t have to work with vector files.ģ. You can find a whole lot of interesting icons, including a birthday cake, a bunch of marketing tools, a first-aid kit, etc. License: Free for Personal and Commerical Use with AttributionĪ collection of 108 various lifestyle and business icons.It uses a couple of colors, but all icons have interesting concepts that can grab the attention. If you need some flat and colorful icons for your next project, this graphic icon set is the one for you. Instead, you can add more “life” to them by adding some icons, which will visually improve your presentations and make them more legible for your audience. Icons for educational and school presentationsīusiness presentations don’t have to be boring.With this in mind, we did a lot of digging and collected a huge variety of free presentation icon sets that you can download and use in your future PowerPoint presentations. They look not only great, but also represent entire concepts and can replace a lot of text. One of the best ways to direct attention to certain parts of your presentation is through icons. No matter how awesome the content and your presenting skills, your visuals are equally important when it comes to winning the audience’s attention. ![]() My new blog is now bi-monthly on FolkWorks! Check it out here: “A Folk Diva’s Guide to the Galaxy” is on ! I’m thrilled to be on the faculty for my first year at Kentucky Music Week as it returns to in-person gathering and instruction over the week of July 19-24 near Louisville, Kentucky. Susie Teaches at Kentucky Music Week July 19 through 24 STAY TUNED for word of this great new project! Next kinda fabulous news is that we will also be joined by two other guest musicians, both Grammy winners! None other than the great Laurence Juber will guest on guitar, and Bill Cunliffe on piano! We are once again working with Frank Rosato at Woodcliff Studios in Los Angeles for recording, and this begins in July and continues through the summer and hopefully will be wrapping up in early September. Our guest producer is also appearing on the album, offering percussion, violin and mandolin. The new album has begun taking shape as I write, with exciting new elements to announce. First up is a new album project to tell you about, and DRUMROLL! It’s pretty spectacular! None other than Joe Craven is producing an EP album project for us, so far without a title, but will consist of only SIX songs, all (except one original) from the classic American Songbook! Yes! We are changing direction ONCE AGAIN! There are great things on the horizon for me and the NFE this summer and beyond. If you need relief and few other products have worked, then you should consider trying Dermaced Deep Therapy Eczema/Psoriasis Cream.News Hello Friends and Fans! After a long hiatus with NO NEWS from us – sorry! We are finally getting back on the bandwagon, literally! For the best results, consumers may also want to consider switching to a soap that will also help to address the problem. It could also work well for people that have various other issues with skin irritation, however, if the problems are not that severe or persistent, then you might want to look for something that is a little more affordable.įor people that have trouble with things like psoriasis, this cream can provide an effective solution. If you have eczema or psoriasis, then this should provide a good level of relief. Primarily, this is going to be a cream that works best for people that have significant recurring problems with skin irritation. What is the Deep Therapy cream from Dermaced good for? By itself, it can work well, but some soaps and lotions may contain ingredients that contribute to the irritation, so the cream will work better if you buy a soap that is also designed for sensitive skin. However, some of your other care products may limit the effectiveness of the cream. This is a good product that can provide relief for a variety of skin irritation issues. The user will feel immediate relief when the cream is applied and after a week or so of use, you will notice that the skin is much healthier and that you have fewer problems with outbreaks. You just apply the cream to the areas where the skin gets irritated 2-3 times a day and it will make for skin that is healthier and better looking. It will reducing the scaly nature of some of the outbreaks and get rid of the redness and bumpiness. The cream feels nice and soothing as it is applied and it really helps to provide relief for the skin that is irritated. The Dermaced Deep Therapy Eczema/Psoriasis Cream is a product that can help a range of different consumers that suffer from recurring skin irritation. Fights bacteria and virus to help prevent outbreaks.Nourishes and moisturizes skin to reduce the outbreaks and provide relief.Works to protect skin against irritants.Formulated for skin that has trouble with irritation.Before you buy a product for skin with eczema or psoriasis, you want to make sure that it is designed to fit your needs. Many of the fragrances and cleansers that are in the more common products can actually make the problem worse and you want to find something that will also address the situation. One product that can work well for a variety of skin conditions is the Dermaced Deep Therapy Eczema/Psoriasis Cream.įeatures of the eczema/psoriasis cream from Dermacedįinding good skin care products can be difficult for people that don’t have any issues, but if you have a condition like psoriasis, then the problem is even tougher. To get relief from these issues, you need a psoriasis cream that can help to sooth and nourish the skin, while also bringing down the inflammation. On top of the itchy irritation, you also have the issue of patches of skin that get damaged and don’t look good. If you suffer from chronic skin conditions like eczema or psoriasis, then you know how hard it can be to find relief. ![]() Once you accept the terms and service, click Continue to get to the page where you can find or choose a phone number.Ĥ. You can sign up on your iPhone or Android device, but for the purposes of this walkthrough, let’s opt for the Web sign-up.ģ. Go to, click the Get Google Voice button, and log in to your Google account.Ģ. If you want to set up Google Voice for the first time, you’ll be happy to know the process is quite simple. From the app, you can listen to voicemails, place calls, and send text messages, just as you can in the Android app or the browser. Luckily, Google offers a free app in the App Store that allows you to run Google Voice on the iPhone (or iPad or iPod Touch). Can I use Google Voice on an iPhone?Īs discussed, Google Voice works just fine on Android and the Web, but you might be wondering if it’ll also work on an iPhone. It’s especially handy in corporate settings, where multiple people may want to answer the company’s line. And if you decide to call back, you can decide to have your Google Voice number show up on the person’s caller ID instead of your iPhone or Android device’s number.Īnd if you want to have your number ring to multiple devices, that’s perfectly fine. You’ll then have the option of answering or not. When you receive a call, especially if you have your Google Voice forwarded to your cell phone, you’ll hear an alert that someone is calling the Google Voice number. When you get a voicemail in Google Voice, you’ll be able to access it in the app and get a transcript (and recording) of it sent to your e-mail. You can also use the service to send and receive text messages. You can then start making calls from your phone or your computer. Once you have your phone number (it happens immediately), you can create your voicemail message. If you care about the phone number’s digits (like if you’re a business and want to get a vanity number people can dial), you can input your desired digits and see if they’re available. If you choose the latter, you’ll need to input your area code and pick the phone number of choice. When you sign up for the first time, you have the option of using your own phone number that you can port to the service or getting your own. The service works over a broadband connection, so as long as you’re connected to your home or office network, it’ll work just fine. Google Voice is surprisingly simple in how it works and how you can set it up. ![]() You can input the country you’re planning to contact and see the cost with it. Here’s a handy tool from Google on call rates. In most cases, however, the fees are minimal and just a couple cents per minute. When you want to place calls overseas, you’ll need to add credits to your account to pay for service. numbers, it’s totally free to place calls and send text messages. It’s a free service to sign up for, and as long as you use it to communicate between your Google Voice number and other U.S. ![]() One of the great things about Google Voice is that it’s extremely affordable. That’d be cool.Think of Google Voice as a phone you can bring with you wherever you go and use on any device you want. Speaking of features we need that Google doesn’t appear to be working on – can we get RCS at some point? Imagine Google Voice RCS. ![]() The Google Voice icon could probably use an update too, but we’ve seen no indication that Google is working on that. If you head into the dialer within the app, it still pulls up the old green phone icon, and no, it does not match the rest of the theme. Google didn’t quite touch it all, though. It most definitely looks improved over the old version of Google Voice. Google is also modernizing the shapes inside of Google Voice, with a rounder search bubble at the top of the app, a squircle new message button, and color tints to help recognize which tab is active in the bottom navigation bar. That’s the Material You part of this all. Once updated, the biggest change you’ll notice is that it will pull in colors from your wallpaper, just like so many of your other Google apps. The Google Voice update shows on my device currently as build 2023.41070. A Material You-like update started rolling out days ago and is hitting a wider audience today. Google Voice, the neglected calling, messaging, and voicemail app from Google, is getting a solid update this week that brings its design (almost) up to the level of many other modern apps. The Scooby-Doo franchise wouldn’t be what it is today without the series that started it all, Scooby-Doo, Where Are You! With an iconic theme song and a solid story structure with logic-based mysteries, everything works so well. Maybe it’s cliché to say, but the original is always the best - at least in this case. Overall, A Pup Named Scooby-Doo feels like a completely fresh and creative take on Scooby-Doo, presenting another side to the characters we know and love. The more fantastical elements were added throughout later series as the franchise went on. In fact, this show is one of the few that follows the example of Scooby-Doo, Where Are You! in how each monster is unmasked to be a regular person, with no supernatural creatures ever appearing. While A Pup Named Scooby-Doo takes the classic Scooby-Doo characters a different route with the animation and Looney Tunes-style adventures, there’s still a monster of the week like in the original series. gang in elementary school, with the animation style much more cutesy, similar to how Baby Looney Tunes compares to the original Looney Tunes. A Pup Named Scooby-Doo features the Mystery Inc. The show, which ran for four seasons from 1988 to 1991, is the longest-running Scooby-Doo television series to date. Altogether, Scooby-Doo! Mystery Incorporated is a modern, mature take on Scooby-Doo that also maintains many important elements of the classic series that fans love so much.Īlthough both Shaggy & Scooby-Doo Get A Clue! and Be Cool, Scooby-Doo! attempt to present an inventive take on Scooby-Doo by using a new animation style, A Pup Named Scooby-Doo is arguably the only series in the franchise to ever succeed at this. Another new thing that Scooby-Doo! Mystery Incorporated brings to the Scooby-Doo franchise is a seriousness and focus on dark storylines, with the show including a lot of references to classic horror films, television, and literature. Along with that, the gang’s relationships with each other - whether romantic or platonic - play an important role in the story. Okay, so technically The 13 Ghosts of Scooby-Doo has one overarching story arc, but there's zero character development, so does it really count? With Scooby-Doo! Mystery Incorporated, each character is extremely well-designed and fleshed out, with actual character development occurring throughout the show. The first element is utilizing a serial format story arc that unfolds over the course of the show’s two seasons. While the series incorporates many classic Scooby-Doo elements, like the classic monster mysteries and the well-known “meddling kids” quote to end the episode, it also does quite a few things that have never been seen before in the franchise. Scooby-Doo! Mystery Incorporated is a two-season television series that ran from 2010 to 2013 on Cartoon Network. It’s not to say that this series isn’t good, but it diverts so much from other Scooby-Doo series that it almost leaves the original franchise behind entirely. Be Cool, Scooby-Doo! returns to the classic character outfits while also putting a major focus on the comedic aspect of the story, but sometimes the comedy feels a little cheap and unimaginative. ![]() The show earns a higher spot on the list than Shaggy & Scooby-Doo Get A Clue! and other shows due to the commitment to the total reworking of the story and the unique animation design in tune with many popular shows of the time. ![]() Running for two seasons on Cartoon Network and Boomerang, Be Cool, Scooby-Doo! follows the group as they travel in the Mystery Machine solving cases throughout their last summer together before going off to college. While some people like Be Cool, Scooby-Doo!, the 2015 series that completely upends the animation style (again), a lot of the classic comedy and spirit of the original Scooby-Doo is left behind in an attempt to be original. While Scrappy was originally added in order to keep Scooby-Doo new and exciting, the creators finally understood that the best thing to do was to go back to the classic formula that started it all. ![]() The New Scooby and Scrappy-Doo Show is a look at the franchise’s slow climb back from the brink. It looks like at this point Hanna-Barbera and other producers involved finally were understanding that fans wanted the entire original gang back, and Fred and Velma finally return in some episodes after five years away. ![]() With a major focus on supernatural mysteries, the gang of Daphne, Scooby, Shaggy, and Scrappy solve some more dangerous mysteries for two seasons, the second of which was renamed as The New Scooby-Doo Mysteries - for what reason, I don’t know, likely to confuse us even more. In 1983, the story was reworked once more into The New Scooby and Scrappy-Doo Show, bringing Daphne back after an absence of three years. Even after the 1980 series, Scrappy endured a bit longer as a part of the franchise. ![]() Individuals with higher lean body mass-meaning more muscle-have a higher BMR than those without, as muscle requires significant energy to be maintained. As we age, our BMR slows as our body shifts from an anabolic (building) state to a catabolic (breaking-down) state. Remember that cheeseburger, fries, and milkshake that ‘magically disappears’ when a teenager eats it? This is why. Children and adolescents generally have a very high BMR because their bodies are in a constant state of growth, which requires a constant supply of food in order to gain energy. Most notable are age, body shape, body composition, and hormones. On average, this sum is approximately 60-70% of a person's total daily energy expenditure.īecause BMR measures these activities while at complete rest, a true calculation of BMR can only be done after a 12-hour fast and a good night's rest and in the absence of any physical activity or emotional excitement, as these factors can temporarily influence metabolic rate. A BMR calculator measures the sum of kilocalories required to maintain these essential body functions. The majority of these essential functions continue mostly unnoticed-things like the heart beating, the lungs inhaling and exhaling air, the kidneys filtering waste, new cell creation, maintaining proper body temperature, and more. Understanding your BMR may help you determine how best to eat for your body type, and using a BMR calculator is an easy way to find this number.īut better yet, understanding what a BMR calculator is actually measuring and knowing how to change your BMR might get you one step closer to your fitness goals.īasal Metabolic Rate, known as BMR, is the rate at which the body expends energy to maintain essential life functions while at complete rest. BMR is responsible for approximately 60-70% of the total calories you burn each day.( 1) It plays a key role in determining whether the body burns that double bacon cheeseburger for energy or stores it as fat. The answer, or at least a good explanation for this, is rooted in what's known as Basal Metabolic Rate, or BMR. Have you ever watched a teenager devour a towering double bacon cheeseburger, a plate full of fries, and a tall chocolate milkshake and wondered, "How do you eat like that and not gain weight?" Maybe you've started to notice that your pants have been feeling a bit snug around the waist, even though you're still eating the same healthy diet and following the same exercise routine of years past. Did you see my wife jumping up and down at the end of the game? That’s because she knew I wasn’t going to beat her. The rumors impacted Barkley’s personal life severely. But an off-the-court rumor left Charles Barkley’s life in turmoil. In 1993, Chuck won the MVP for his electrifying debut season with the Phoenix Suns. The 56-year-old made a similar attempt at a joke in a 1990 postgame press conference, when he told reporters, “This is a game that if you lose, you go home and beat your wife and kids. The rumors alleged that Barkley was cheating on his wife with Madonna. Their only child graduated from Villanova University before attending Columbia. ![]() She was born the same year the couple got hitched. Everyone should be held accountable.”Ī number of people weighed in on Twitter with examples of Barkley’s past incidents involving females. Barkley and Blumhardt have one daughter together named Christina. “And then challenge yourself to ask the same of yourself if a stranger (or ‘celebrity’) said that. In the same way, they handled their relationship, the couple kept their marriage secret, with only those close to them knowing about it. Advertisement Charles Barkley is a legend in the basketball world, and during the peak of his career, he ranked as one of the top players. “I encourage you to consider how you’d respond if a friend said something similar to what Barkley said tonight,” she added on Tuesday. Charles Barkley, the man who made eleven All-Star Games and 10 All-NBA teams, also made his stand for love 31 years ago, when he married Maureen Blumhardt during a time interracial marriage was not accepted. It’s easier and less awkward to be silent, but that helps NO ONE but the perpetrator. I’m so excited for her and my future son-in-law, he said during an appearance on Jimmy Kimmel Live I’m just excited for her because this is her special day. “But it’s about refusing to allow this culture to perpetuate because of silence on these issues. Maureen Blumhardt is an American humanitarian and a former model. Charles Barkley’s daughter, Christiana, got married during the 2021 NBA All-Star break, and he seemed pretty excited to welcome his new son-in-law into the family. “It’s not about me or my feelings - I’m grateful for the many friends who have reached out,” McCammond tweeted. Here’s a pic (albeit dark and blurry) if you need more. ![]() TFTP Server still comes in handy after all these years. IStat Server will let you keep an eye on your Mac server.ĭeep Freeze will let you really hack on your machine, and bring it back clean with a restart.Īsterisk is an open source VOIP server. Simon is an application that will check all sorts of servers and services. Shaarli is a self hosted book mark manager similar to Delicious.īBpress is clean forum software from the makers of wordpress. Mint is a self hosted analytics program to keep an eye on your site traffic. Kikuchat is a self hosted Campfire alternative. Scrup is a self hosted alternative to Droplr or CloudAppĭNS Enabler lets you run your own DNS serve. ![]() MAMP will help you setup a wordpress blog quickly with PHP and mySQL. Put Xcode on your server and develop from anywhere. Profile Manager 2 will let you manage iPads and iPhones. Also has a web remote.īillings Pro Server lets you sync and track time from anywhere. Real Studio will help you build a web app on your server. Vagrant will help you create development environments quickly. Run it for yourself or as a paid service for others. (Free)įileMaker Server is a powerful database server. Plex Server lets you play all your media to your phone/tablet/Macs. We also have a post for installing ownCloud on a Mac mini. Owncloud is a replacement for Dropbox, but also provides calendar, contacts and so much more. ($15) We also have a tutorial to setup a VPN in Mountain Lion Server.Ĭrashplan lets you backup remote Macs to your Server. IVPN makes it very easy to setup a VPN server. VirtualHostX lets you setup multiple websites quickly. Client, $280) We also have a Daylite Hosting service. (Free)ĭaylite Server lets you sync your Daylite info from anywhere. Pow lets you create a quick environment to build and test Rails apps. SparkleShare lets you set a folder on your server that will sync with all your peers or coworkers. GitLab is a self hosted Git management software. Sendy is a self hosted service to email your newsletters at a significant discount. Selfoss (free) and Fever ($30) are great alternatives to Google Reader. See how the developers of Day One use their Mac mini as a build server. Jenkins or TeamCity will let you build your apps on a remote CI Server. OS X Server is the do-all Mail, web, wiki, etc from Apple. Macminicolo presents: 50 ways to use your server: I'm still working on getting to one of his shows, but in the mean time, here is an ode to his classic " 50 ways to leave your lover." ![]() The only two remaining are Frank Sinatra (I was too slow to act there.) and Paul Simon. I have a list of artists I wanted to see before I die. ![]() Sometimes, the storms move downwind into lowland cities. Summers are comparatively dry, with far less precipitation than in winter sometimes the warmer eastern air and cooler western air meet at the Cascades during the summer months, and form thunderstorms. This produces a temperate rain forest climate in the low valleys, which then grades into montane and alpine climates on mountain slopes and peaks. The western slope of the range is wet and cool, with 60 to 250 inches (1.5 to 6.4 m) of precipitation per year. The climate in the North Cascades varies considerably by location and elevation. The significance of the geologic transitions to the Okanagan Highland to the east and the Interior Plateau and Coast Mountains to the north are less agreed upon. Geologically, the rocks of the North Cascades extend south beyond Stevens Pass and west into the San Juan Islands. Sometimes the term "North Cascades" or "northern Cascades" is used for the entire range north of the Columbia River. Sometimes the southern boundary is defined by Snoqualmie Pass and the approximate route of Interstate 90. This roughly follows Beckey's geologic division in Cascade Alpine Guide and the definition used by. Highway 2, running over Stevens Pass, or equivalently, the Skykomish River, Nason Creek, and the lower Wenatchee River. For the purposes of this article, it will be taken as U.S. The southern boundary of the North Cascades is less definite. Glacier Peak is the dominant feature in the southern portion of the North Cascades. Portions of the US side of the range are protected as part of North Cascades National Park. The summits of the rest of the Canadian Cascades are not glaciated in the same way and feature rock "horns" rising from plateau-like uplands, with the Manning Park and Cathedral Park areas known for their extensive alpine meadows, as is also the case with the eastern flank of the US portion of the range. While most of the peaks are under 10,000 feet (3,000 m) in elevation, the low valleys provide great local relief, often over 6,000 feet (1,800 m). section of the North Cascades and the adjoining Skagit Range in British Columbia are most notable for their dramatic scenery and challenging mountaineering, both resulting from their steep, rugged topography. They are predominantly non-volcanic, but include the stratovolcanoes Mount Baker, Glacier Peak and Coquihalla Mountain, which are part of the Cascade Volcanic Arc. The portion in Canada is known to Americans as the Canadian Cascades, a designation that also includes the mountains above the east bank of the Fraser Canyon as far north as the town of Lytton, at the confluence of the Thompson and Fraser Rivers. state of Washington and are officially named in the U.S. They span the border between the Canadian province of British Columbia and the U.S. The North Cascades are a section of the Cascade Range of western North America. ![]() Location map of the North Cascades and the Canadian Cascades |
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